Holistic Self-Care Class in Boston Area: Earthly Delights
By Grace Sardonicus
- Friday, May 15th, 2009
Life Mastery Programs is pleased to announce a Holistic Self-Care Class in the Boston Area.
Earthly Delights: Give the gift of health this Summer … to YOURSELF!!
With Grace Ventura Sardonicus
Born from Grace’s passion to share tools that dramatically improve wellness, this workshop offers you cutting-edge nutritional tools, imaging exercises, yummy healthy food & juicing recipes.
Class 1: What is an EmBodyDream?
Wake up to the distortions in your mind about your body. Why do we fall into ruts of ill health? Learn how to support great health by learning to ‘witness’ your mind. Take home tools & homework to support your journey.
Class 2: How do You Treat your Temple? Identify personal & family legacy. Let’s be the change that we want to see in our children &the world!
Workshop A: Cooking Yummy Healthy Meals. Taste & take home great recipes.
Class 3: Transform Attitudes & Cehaviors. Changing our planet begins with changing our the temple!
Workshop B: Creative Juicing. Learn how to juice & function in your daily life while safely cleansing toxins & rejuvenating.
Class 4: Rebalancing as a Permanent Way of Inhabiting the Body. Integrating & creating an ongoing support system.
Workshop Dates: Friday, August 21, 7-9PM, Saturday, August 22, 9AM- 4PM, (includes lunch) & Sunday, August 23, 9AM-Noon
Cost: $225. plus $20. materials fee
Location: Yoga Passion, 32 West St. Beverly Farms,Ma (Northshore of Boston)
RSVP please contact: Grace at 603-651-9642 or grace@lifemasteryprograms.com
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